Question: A performance related nutritional strategy for a professional rugby league player.
Answer: Nutritional strategies are an integral component of the overall goal of improving athletic performance. The amount, composition and timing of food and fluid intake can profoundly affect sports performance. Good nutritional practice will help athletes train hard, recover quickly and adapt more effectively with less risk of illness and injury....(short extract)
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- Subject: Biological Sciences
- Course: Sports Science
- Level: Degree
- Year: 2nd/3rd
- Mark: 73%
- Words: 5464
- Date submitted: July 02, 2009
- Date written: August, 2006
- References: Yes
- Document type: Essay*
- Essay ID: 1737
